[5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. Robins father is an attorney and former law professor. I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. Her students give MasterClass an average rating of 4.7 out of 5 stars. In 2014, Robin Arzon was diagnosed with diabetes type 1, a chronic disease that prevents your body from producing insulin, but kept running (via Runner's World). "What's the point of doing this if we're not going to be challenged together?" Arzon teaches Peloton classes five days a week in addition to her own workouts. On this Wikipedia the language links are at the top of the page across from the article title. And she wants you to be, too. In 2014, doctors diagnosed her as a Type 1 Diabetic and now appears on the Leadership Council of Beyond Type One. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. 7 a.m. Wake up. "The importance of my family was family," Arzon says. Shes the coauthor of both Breakthrough Womens Running: Dream Big and Train Smart and Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, a book about the psychology of sports injury from Bloomsbury Sport. Robin Arzon (F 41) - Ultra Running Magazine She has been a motivation to thousands of people being fitness instructors. Just as he did in 2016, Reeve ran in support of the Christopher & Dana Reeve Foundation, which funds cures and treatments for paralysis. Their four-day, immersive wedding experience was inspired by their mutual love of Burning Man. Thankfully I was never hospitalized, something a lot of people with type 1 experience when they are first diagnosed because the symptoms start quickly and can be severe. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has inspired runners and cyclists across the cityand all over the worldto better their own lives by reaching physical goals they never thought possible. The Marathon Runner Who Jumps Over All Hurdles. Robin started as a litigator to ultramarathoner, became bestselling author, and later head instructor and VP at Peloton. ", Sullivan-Toscani gets what she came for in Arzon's Tread class. If any one of these miles or these steps can get us a little closer to finding a cure for Parkinsons disease thats enough motivation to sweep me across that finish line, he said before the race. These Celebs Crushed the 2021 NYC Marathon, TikTok Challenge Run Until Goes the Distance, Flanagan placed Wambachs medal around her neck, Your Privacy Choices: Opt Out of Sale/Targeted Ads. 7:30 p.m. Make jackfruit taco bowls for dinner. Eventually, two patrons tackled the man, giving police the opportunity to enter the bar and subdue him. So how old is Robin Arzon? One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters. I was not an athlete as a kid. I was admiring Olympians and then getting in contact with them, and these people were the best in the world. "Since becoming a parent, my husband and I really have allowed our hustle to happen in bite-size chunks. Robin Arzn is a fitness instructor, but that label undersells her star power. Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One. I had one friend who was doing 100-mile races as a type 1 diabetic so I was able to reach out to him and get some advice, but what works for somebody else might not work for you since everybody's levels and needs are different so largely I've had to figure this out on my own. Peloton prefers to call instructors like Ms. Arzn talent because they are. Peloton Instructor Robin Arzn to Release Guided Journal Book "Welcome Bed. I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. It's really about raising awareness and creating a supportive, relatable community. 6,804 posts. But since I'm also really stubborn, I finished both of those races anyway. But today, the host of Sunday TODAY with Willie Geist and Morning Joe, completed 26.2 of them, finishing the NYC Marathon in 3:58:23. Anyone can read what you share. How Old Is Robin Arzon | Get Quick Answer Here Im vegan, and I consume a lot of food to get me through the day. I almost never do work on flights and consider it a mini-vacation to read and listen to podcasts. All she wanted as a gift was to take two of Arzon's classes -- one on the bike and one on the treadmill -- in person. She graduated from Villanova University School of Law in 2007. But she realized something was missing: She felt like she wasnt following her passion. "I had to decide if I wanted in or out," Arzon says. Be willing to be good at something new.. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. She fell in love with running, health, and fitness over the course of the next decade, while pursuing law. Theres an art to it, just like a composer at an orchestra. Its an immensely gratifying race to run because the energy in NY is so powerful, she said. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. 1,134 following. The benefits are great, she believes, but the process is difficultand thats where much of the strength gains comes from: the struggle. At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. Arzon, who joined the company as an instructor in 2014 and was promoted to vice president of fitness programming in 2016, is Peloton's most popular instructor on both the bike and the treadmill. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. Half my carry-on is food (salad, noodles, trail mix, bars). [13], Arzon is a global Adidas ambassador. Robin started a career in health and fitness in 2012 after she left her job at the law firm. Two patrons tried to jump the man as he held Robin; one was shot but the commotion of the struggle was enough to allow the police to storm the room and subdue that man. Robin's father is an attorney and former law professor. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. 8 p.m. Watch The Bachelor, unapologetically. When Ms. Arzn, 37, whose official title is vice president of fitness programming, is not teaching or vigorously hydrating, she is also an Adidas brand ambassador and an author. But rather than let this slow her down, Arzon embraced the diagnosis and continued training, I was an ultramarathoner before I was diagnosed, and that kind of mindfulness and self-care really is part and parcel of any healthy athlete, she explained. WORK WITH ME RobinNYC 8 a.m. Work out. How Peloton's Robin Arzn became an ultra-marathon runner in the face She taught herself English by watching PBS. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". To top off her experience, Flanagan placed Wambachs medal around her neck. I said it! The book will inspire every type of runner from beginners to experienced marathoners to shut up and run. Pack all the snacks and all the food. Through all of these changes, Arzon found running as a way to cope, heal, and deal with whatever life sent her way. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. In the airport, I am stopped by five different Peloton members. "[1], This trauma inspired Arzon to begin running for the first time in her life. 7 p.m. Quick second shower, and then eat all the food. "It was all very, very, very basic, honestly. Robin realized that if you put the work in, you can become whatever you want to be. Still, I think the transition would have been much harder if I wasn't an endurance runner with such an awareness of my body-I was already so aware of how I'm eating, how I'm moving, and how I'm feeling at any given moment especially when I'm racing and training. Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. 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Just ask Peloton instructor Robin Arzn and mom to 17-month-old Athena. People are so excited, and its palpable to feel the impact we have being in their homes. For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. The 50th anniversary edition of the .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}New York City Marathonand the first running of the event since the start of the pandemicfeatured a smaller field overall, with approximately 33,000 runners crossing the finish line. And I kind of have. I dedicate five to seven hours a week to strength, conditioning and running on my own. Robin founded the fitness movement called Undo Ordinary and the print publication Undo magazine in 2013. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}U.S. Robin Arzn on Meditative Story : Even a superhero starts with small steps . Im an introvert by nature, actually. Invisible doors might be opening for you right now. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. Being an ultrarunner and a type 1 diabetic aren't a common combination, and it comes with some unique challenges, like finding a doctor. There isn't a moment in the day that I'm not aware of the fact that I'm responsible for making sure that I'm walking, talking, and breathing. Fresh off the release of her second children's book last book, Peloton instructor Robin Arzn reportedly has another book in the works. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. Strong Baby by Robin Arzon - Peloton Apparel US The couple met each other at a speakeasy bar in Manhattans East Village in 2016. Dont bother showering because Im running again in an hour and a half. Truly my fitness journey postpartum started with breathing exercises. My days off are Thursday and Sunday, but I always have shoots and speaking engagements on Thursdays because they wont disrupt my teaching schedule. "I really like to focus on what my body can do and where I want to take it. 8:50 a.m. The two rain the race together. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. Robin Arzon Heres how they fared on the bridges and hills. At one time, Robin ran five marathons in five days for MS Run the US in honor of her mother. She chose to get her undergraduate degree at NYU's Gallatin School of Individualized Study. Its the heartbeat. "You know, I'm still learning how to find time for fitness, and we only have one baby," Arzn tells Fatherly. Robin Arzn is the definition of a powerhouse: an ultramarathoner, VP of fitness programming at Peloton, a New York Times bestselling authorand she does it all completely powered by plants. I don't think I've slept through the night since I was diagnosed because I have devices that go off to tell me if I'm high or low or whateverit's crazy. When she works out, she. As a diabetic, there's a risk of going too low and a risk of going too high with your blood sugar levels. Dinner: Black bean pasta with tomato sauce. That is how .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Robin Arzon, Peloton head instructor and vice president of fitness programming, starts many of her intense, sweat-dripping rides. Shut Up and Run - Robin Arzon 2016-06-21 An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. Though not yet officially announced as of publishing time, Robin will release a guided journal in September of 2023 called Welcome, Hustler: An Empowerment Journal. How Peloton's Robin Arzn became an ultra-marathon runner in - Yahoo! And finally, I realized that was bulls---. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. Robin's unapologetic and inspirational ethos has led her to become a highly sought-after keynote speaker for Fortune 500 company events, including Google, Facebook, and Verizon. 6 a.m. Gym for an hour. Ultimately, I want us to think about how were speaking to ourselves. In 2012, Robin did sports reporting from the London Olympics. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. He also ran in support of NYRR Team for Kids. Glamour Magazines Daring to Disrupt Award. That was when more opportunities came professionally.". I had just returned from a month-long trip to India and thought I had jetlag because I was feeling really sluggish and was experiencing really bad dehydration. Maybe 10 minutes of reading before I pass out. The organization offers scholarshipsalong with mentorship, networking, and other benefitsto students in financial need. She also credits her 8-month-old daughter Athena, whom she shares with husband Drew Butler, for a new perspective on her approach to wellness as she goes through the postpartum period and adjusts to parenting. Yes. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. After class, take photos with Peloton members and answer some of the 300 comments on my Facebook and Instagram posts today. FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. A post shared by Robin Arzon (@robinnyc), "I try to focus on what my body can do.