9. As with other intolerances, such as histamine intolerance, the amount of salicylates consumed probably determines whether symptoms occur. Fish canned in an unacceptable oil & or with seasonings added. Like the Mediterranean, vegetarian, or vegan diets, high salicylate diets have proven health benefits like lower risks of cancer, heart disease, and diabetes. You will get familiar with the list of high-histamine, high-oxalate, and high-salicylate foods. Some individuals are particularly sensitive to the salicylates found naturally in fruits and vegetables. Under normal circumstances, this shouldnt present an issue. Salicylates Toxicity - StatPearls - NCBI Bookshelf 0000024546 00000 n Salicylate is a natural chemical found in plants that is used to protect themselves against disease, bacteria, fungi and insects. huile de fenugrec cheveux comment utiliser. See below for gluten free grains that are low in salicylates. Its been estimated that 223% of asthmatics are sensitive to aspirin (4). Looking at supplements, only fish oilmay has been examinedfor salicylate intolerance. Heres What to Do. Medicinally, salicylate derivatives like white willow bark, methyl salicylate, and salicylic acid provide anti-inflammatory and pain-relieving benefits. The treatment is done online and it usually takes 2-3 sessions to notice an improvement. Salicylic acid is a naturally occurring organic acid found in a variety of plants. Exogenous oxalates come from food that you eat and from your gut microbes. Your email address will not be published. Gluten free products are also wheat free so even if you are not avoiding gluten (which is not only in wheat but in rye and barley and maybe oats), at least these products will be wheat free. Quinoa is low in FODMAPs. Of course, oatmeal makes a tasty breakfast. Salicylate in food - FOOD CAN MAKE YOU ILL Histamine is a chemical responsible for a multitude of functions in your body, including getting rid of allergens as a part. You will need to avoid salicylates after the treatment, but only for 24 hours and then I will create a specific protocol for you explaining how you can introduce salicylates back into your diet and which salicylates are safe to introduce as it may differ from person to person. It also features quercetin, nettle leaf, vitamin C, and bicarbonate salts. Many studies have be done to report the levels of salicylate in different foods, however the results remain variable due to differences in testing methods, where the products come from, type of food processing and storage. Deb, Gold Coast. Thank you. Try These Remedies! Endogenous oxalates come from within. Last updated on September 14th, 2022 at 10:48 pm, Home Food Intolerance and Sensitivity Salicylate Intolerance: The Complete Guide + List of Foods. 0000007926 00000 n It is in varying amounts in foods and drinks that we consume, including vegetables, fruits, nuts, spices, alcohol, coffee and tea. Cyclooxygenase is an enzyme that regulates leukotrienes production. If you are experiencing symptoms of oxalate intolerance, it is important that you remove high-oxalate foods from your diet. Sharma JN, Mohammed LA. A new hypothesis., Food & Function: Dietary salicylates in herbs and spices., International Journal of Molecular Sciences: Salicylate and Procyanidin-Rich Stem Extracts of Gaultheria procumbens L. Inhibit Pro-Inflammatory Enzymes and Suppress Pro-Inflammatory and Pro-Oxidant Functions of Human Neutrophils Ex Vivo., Journal of the American Dietetic Association: Salicylates in foods., Journal of Clinical Pathology: Dietary salicylates., Mayo Clinic: Alcohol use: Weighing risks and benefits., Plant Physiology: Salicylate, A New Plant Hormone.. , a synergistic blend of nutrients that provides natural support to balance your immune response. This supplement is a powerful blend of botanical and mushroom extracts and N-Acetyl-L-Cysteine (NAC), a derivative of the amino acid cysteine. Wet Cough Choking Your Life? Called Reyes syndrome, this is a serious, yet rare, condition that requires medical attention. Corn starch: although corn is high in salicylates, the corn starch is fine to use as the salicylates have been processed out. Quentin Burr, Brisbane. Thank you. Your information is 100% secure and will never be shared with anyone. of your immune response, communicating with your brain, and triggering stomach acid release to aid digestion. %PDF-1.4 % Histamine intolerance may present itself in a variety of ways. Dietary patterns high in magnesium diet may help prevent oxalate kidney stones. Salicylate Sensitivity Treatment & Natural Options. While foods containing salicylates may be able to cause similar reactions to aspirin, theres no current research to confirm this. Oatmeal is low histamine. To know if a food contains salicylate, look up the item before you shop. It can also increase inflammation in the body, lead to poor gut health, and cause leaky gut syndrome. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Your email address will not be published. Salicylate intoleranceis also more common among adults with asthma. Your diet, lifestyle, and. If you are avoiding wheat, the trick is to look at the label of the food you have bought and check out the allergen information. After avoiding dairy for years, I now have the occasional splurge and dont need to be looking for the nearest toilets. In a small study(2) that was conducted on three people, it was found that the patients who took fish oil for 6 to 8 weeks experienced complete or nearly complete improvement of their symptoms. If you have histamine intolerance, dealing with symptoms of oxalate and salicylate build-up, and want to improve your health naturally, I have some simple natural solutions for you. Treatment can bedifficult asit shares symptoms with many allergies and other food intolerances. Technically spelt is a type of wheat, but its ancient form means it may be tolerated better than more modern wheat strains. Ms Susan C., Brisbane Is it healthy? In a healthy gut, oxalates bind with calcium forming calcium oxalate and eventually get released through bowel movements. We do not provide medical advice, diagnosis, or treatment. For many, salicylates provide the same protective effects in your body as they do for the plants that produce them. Poor liver function may inhibit the removal of salicylate buildup. This was backed by having had two sigmoidoscopys (Either side of Tomaya's treatment). Based on weight, herbs and spices have the highest concentrations of salicylic acid. In their natural forms, they are very important as they help to protect your body from fungus, insects, and other harmful elements. Adding half a cup of blueberries and strawberries to your oatmeal adds only 2 mg of oxalates. However, unlike an allergy, salicylate intolerance doesnt involve the immune system. PLOS ONE 10(10): e0139575. Gluten is the main protein found in wheat, rye, barley, triticale (hybrid of wheat and rye) and less so in oats. Forcinnamon rollovernight oats, mix oats, milk, vanilla, Greek yogurt, cinnamon, and maple syrup, then store in the fridge. Coeliac Disease & the Gluten Free Diet, Gluten Free Nutrition, May 2017. Since commercial cosmetics are high in toxins and promote histamine intolerance, even if salicylates are less of an issue for your body, I recommend that you remove all conventional body and beauty products, and replace them with organic, natural, and home-made alternatives. However, it can lead to an array of other issues. Required fields are marked *. 0000025353 00000 n Szczeklik A, Sanak M, Nizankowska-Mogilnicka E, Kiebasa B. Aspirin intolerance and the cyclooxygenase-leukotriene pathways. After 3 treatments in which I treated her sensitivity to salicylates, sugar and yeast and cleared the emotional and mental imbalances related to the infections, she was feeling much better. Thank you!!! Is it safe? If you continue to use this site we will assume that you are happy with it. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Science-Backed Benefits of L-Glutamine for Weight Loss, Lose Weight by Drinking This Fennel Seed Water Drink. Symptoms of excess salicylates may include: Salicylates are found in plant foods, however, not all plant foods are high in salicylates. Oatmeal is one of the healthiest cereals; it's gluten-free and full of vitamins, minerals, antioxidants, and fiber. Natural salicylates: foods, functions and disease prevention. If you notice that your symptoms have reduced or disappeared during the elimination phase but are returning during reintroduction, it means that salicylates are a problem for you, and you need to remove high-oxalate foods. co op placements for high school students toronto. Lets talk about oxalates and salicylates and what you can do about them. If your body doesnt have enough. What Not To Add to Oatmeal on a Low Oxalate Diet. There is no other way to describe this other than Magic. They can both trigger histamine intolerance and lead to an array of unwanted symptoms. At 1/2 cup it is moderate in FODMAPs. The consultation is done via phone/skype/whatsapp or email if you prefer to communicate in writing. If salicylates are a problem for you, you should notice your symptoms decrease or disappear. Usually you start by eliminating foods that contain salicylates, then reintroduce foods slowly to identify whether salicylates are tolerated and what level they are able to be consumed without causing symptoms. However some people with a severe gluten intolerance or allergy, such as people with celiac disease, may not be able to tolerate certain types of oats, so be sure to buy oats marked gluten-free if you have such a sensitivity to gluten. , but has too many bad gut microbes, it wont be able to get rid of excess oxalates. Your best vegetable options for a diet free of salicylates, amines and glutamates are potato, lettuce, green beans, cabbage, celery, carrot, cucumber, asparagus, pumpkin, peeled zucchini and sweet potato. So it's better to avoid nuts and nut butters on a low-oxalate diet. One of the most common issues that too much oxalate can lead to is kidney stones. Tapioca starch is low in FODMAPs but cassava flour has not been tested (note: cassava as a vegetable is low for 1 serve = 1/2 cup but moderate for 2/3 cup), Other grain alternatives: such as chick pea flour, lentil flour or potato flour. Among high-salicylate foods, berries and black coffee are the worst offenders. Thank you. Additionally, 10 grams of fish oil per day is incredibly high and should be done under medical supervision. Excess salicylates work very similarly in your body as excess oxalates. There are two kinds of oxalates your body may encounter: endogenous and exogenous. J Am Diet Assoc. The percentage of people suffering from salicylate intolerance is unknown but it appears to occur more often in adults than children (1). The Amazing Benefits of Doing Reverse Crunches, Do yoga to Reduce the Risk of Alzheimers Disease. 2004 Jan;10(1):51-6. Vegetables from the nightshade family, like eggplant and peppers, also. Reported levels of salicylates in foods differ somewhat, likely due to differing methods of analysis and the growing conditions and varieties of plants tested. Is Oatmeal Good For Kidney Stones? - The Kidney Dietitian Only foods with the highest levels of salicylates should be avoided (see list above). Fiber keeps you feeling full longer after eating, making overeating less likely. Histamine is a chemical responsible for a multitude of functions in your body, including getting rid of allergens as a part of your immune response, communicating with your brain, and triggering stomach acid release to aid digestion. Surprised and happy to find I felt greatly improved the following day- despite my being skeptical about the treatment. Sorghum: Used in some GF foods such as GF Weet-bix, and some GF baked goods. Menu miller harris perfume sale; patrick dempsey wife first Delicious Homemade Protein Shakes for a Healthy You, Best Drinks to Sip on When Youre Sick and What to Avoid, Heres How To Counteract The Side Effects Of Caffeine, The Best Winter Fruits That You Should Include In Your Diabetes Diet, Lesser Known Yet Effective Hawthorn Berry Benefits, Jujube Benefits Rejuvenates Mind & Body, 5 Remarkable Health Benefits of Longan Fruit, 8 Reasons to Eat Tiger Nuts, the Fiber-Filled Nutritious Superfood, Top 8 Superfoods For Weight Loss You Must Include In Your Diet, 10 Effective & Proven Benefits of Ajwain (Carom Seeds), Forget Brown Rice! High salicylate foods contain over 1.5 milligrams of salicylates per 100-gram serving, according to Saraband . Thank you. I had a client that came to see me with recurrent urinary tract infections. However, its important to still make sure youre getting the right amount of nutrients that fruit provides. The synthetic form of salicylate is acetyl salicylate (aspirin). After taking fish oil for 68 weeks, all three experienced complete or nearly complete improvement of their symptoms. Pietro Dimascio UK. Your health education. Lower your high-oxalate food intake slowly until you eliminate them. We can help to identify the root cause of your condition and recommend a personalized treatment plan to repair your body and regain your health and well-being. , headaches, skin problems, digestive issues, sleep disturbances, , fast heart rate, seasonal allergies, and more, Crawling sensations on your skin or scalp, Abnormal menstrual cycle and menstrual issues, Certain spices (eg. Quinoa: versatile gluten free seed that can be used as puffs for a breakfast cereal, flakes that can be made into a porridge, seeds that can be served like rice, used whole in stews or soups or ground into a flour. So youve cleaned up your diet, removed refined sugar, gluten, refined oils, processed foods, and junk food? Before I started these treatments, I had a sensitive bowel. If you are concerned about salicylate sensitivity you should consult with your health professional who can advise you about diagnosis and what lifestyle changes you could make. In general, the highest amounts of salicylates are found in fruits, vegetables and spices. Switching to cosmetics and cleaners without salicylates may also be helpful. Alternatively, you can go on a low salicylate diet plan and see if your symptoms improve. Lying down tends to improve the fast heartbeat, lightheadedness, and feeling of fainting. The treatments from far totally work! Gluten Free Grains that are low in Salicylates. - thedietitian Most people with sensitivities can tolerate at least a small amount. . Not only do these need to be avoided but products made from these such as couscous, malt, semolina and wheaten cornflour also need to be excluded. Salicylic acid is used as an ingredient in synthetic salicylates and a variety of other products. Barr-Beare E, Saxena V, Hilt EE, Thomas-White K, Schober M, et al. I tested her using muscle testing and I got that she was sensitive to salicylates, yeast and sugar and also that there was an emotional and mental component that contributed to the infection as well. We don't know whether the quantities of salicylates have changed in foods since then, but it seems to still hold true today. Please consult a physician for any health concerns you may have. And since pain relievers are often taken multiple times a day, the potential amount of salicylates from medicationcan vastly outweigh those from foods. As you may notice, many symptoms of histamine intolerance overlap with symptoms of oxalate and/or salicylate intolerance. This supplement includes Tinofend, a patented and clinically researched extract derived from the plant Tinospora cordifolia, which is used for its powerful ability to support immune regulation and immune response. The condition is oftenmisdiagnosed, and theres a variety of possible treatments. Moran Oresh, Petah Tikva, Israel. The problem is that oxalates can bind to certain minerals, including magnesium, iron, copper, potassium, and calcium, and influence your metabolism, mitochondrial function, and inflammation levels. Researchers from Sydney University have found that they are actually the most filling food you can eat, right at the top of the Satiety Index, 50% more filling than oatmeal and six times more filling than croissants that were at the bottom of the list. The bloating has gone down, the heaviness is barely there and the stomach pains are a lot better. Along with dietary changes, its important that you eliminate toxic personal care and cleaning products as well and instead use organic, natural, or homemade products. Skin conditions such as itchy skin, eczema, dermatitis and welts. Ancient Greece and China were the first to cultivate and eat oats as a cereal or porridge. 0000017661 00000 n Is it Safe to drink Boldo Tea? Oxalates are found in fruits, vegetables, nuts, seeds, legumes, and grains, but not all of them are equally high in them (8). Moran Oresh, Petah Tikva, Israel, Hi Tomaya, you treated my little girl many years ago for allergies and asthma. Natural Medicines - Hidden Sources of Salicylate Increase Risk for Toxicity Should You Use CBD Oil for Sleep? For people with Coeliac Disease who exclude even small amounts of gluten, oats are not necessarily an issue as the gluten equivalent in oats (avenin) does not always trigger problems unless contaminated with wheat. Quercetin is a fantastic bioflavonoid with anti-inflammatory and antioxidant properties that naturally inhibits histamine release. Summary: Symptoms of salicylate intolerance often include asthma, hives, sinus problems and nasal polyps. But if you have a compromised gut flora due to a low-nutrient diet, nutrient deficiencies, antibiotic-use, gene mutations, liver or kidney problems, or chronic stress, your body will have a difficult time eliminating oxalates properly. They are derived from salicylic acid. Sinusitis, also known as a sinus infection or rhinosinusitis, occurs when the lining of your sinuses becomes inflamed and swollen ( 2 ). This was backed by having had two sigmoidoscopys (Either side of Tomaya's treatment). The recommended dosage is 10 grams of fish oil daily. Before I started these treatments, I had a sensitive bowel. My daughter has had severe diarrhea from a very young age. This article looks at the evidence-based ways to treat salicylate intolerance. Mold and yeast can, however, also trigger histamine intolerance and mast cell activation syndrome (MCAS). However some people with a severe gluten intolerance or allergy, such as people with celiac disease, may not be able to tolerate certain types of oats, so be sure to buy oats marked 'gluten-free' if you have such a sensitivity to gluten.Additionally, the main ingredient in oatmeal are high in a variety of antinutrients: lectins, oxalates, and phytates, to name a few. A banana contains around 5 mg of oxalates but is full of nutrients, making it a great oatmeal topping. In this article, we review the list of foods to include and avoid salicylate sensitivity along with a sample 5-day meal plan. Follow my tips to repair your body, improve your health, and reclaim your life. There are eight main types of oats: instant oats, rolled or old-fashioned oats, steel-cut oats, whole oat groats, Scottish oats, quick oats, oat bran, and oat flour. 15 years of clinical experience have taught me that salicylate sensitivity can be treated. Oxalates are naturally occurring molecules that are found in plants and humans. Aspirin is very high in salicylates which is what can cause tinnitus for people when they take it if they are affect by salicylates. Before I started these treatments, I had a sensitive bowel. His pains are completely gone after one treatment. See the list of foods high in salicylates here. They can also be found in cosmetic products, aspirin, toothpaste, medications, and food preservatives, usually in synthetic forms. Youve cleaned up your diet. An introduction to the failsafe diet for ADHD, with diet charts, Food Protein Allergy Versus Food Chemical Intolerance, Minimising Amine Formation in Meat, Dairy, and Eggs, The Feingold Diet (an older, less strict version of the Failsafe Diet), fresh, shallot/spring onion/green onion (straight stem, no rounded bulb), sauce/ketchup, Campbells, Fountain, PMU, Heinz, IXL, Rosella, Swain AR, Dutton SP, Truswell AS. Any kind of milk is free of salicylates, as are many other dairy products. 0000001609 00000 n If you notice that your symptoms have reduced or disappeared during the elimination phase but are returning during reintroduction, it means that oxalates are a problem for you, and you need to remove high-oxalate foods. Examples of top foods containing salicylates include: Broccoli, cauliflower, cucumber, mushrooms, radishes, spinach, and zucchini all contain high amounts of salicylates. Deciding whether to include oats or not depends on any previous reactions or current suspicions about oats and/or oat milk. Working with a functional medicine practitioner, like myself, can help you navigate this arena, uncover the root causes of your symptoms, and help safe and natural options to support your health and well-being. Vegetables. Low Salicylate Diet - With List of Foods to Eat & Avoid - Drugs.com 0000021659 00000 n Salicylate Sensitivity: Causes, Symptoms, and Foods to Avoid - Healthline List of Foods With Suspected Salicylates | livestrong If you are eating too many high-oxalate foods, it can lead to a build-up of oxalates followed by a list of symptoms and health consequences (2 3, 4, 5, 6, 7). Inflammation and gut issues can further feed your bodys inability to take care of access histamines, oxalates, and salicylates. She also said that at times of stress (work and relationship), her infections would flare up. The list of foods that follows is not a diet. Histamine intolerance affects your entire body, including your gut, brain, lungs, cardiovascular system, and hormonal health. Oatmeal is a good source of magnesium. You are probably familiar with histamine from anti-histamine medications for allergies. I have been treated for salicylates and Tomaya also worked on my digestive system. They are found in fruits and vegetables andhelp protect plants against disease and insects. Under normal circumstances, this shouldnt present an issue. I recommend that you eliminate histamine foods for one to three months, then slowly re-introduce them one by one following The 4-Phase Histamine Reset Plan. Low in FODMAPs. Thank you. Gravy made from prepared mixes: i.e. Salicylate intolerance is not fully understood by scientists. The authors suggested that daily supplementation with 10 grams of fish oil rich in omega-3 fatty acids appears to be a safe and effective treatment for salicylate intolerance (12). Gastroesophageal Reflux Disease (GERD or heartburn), Stomach / Heartburn Medications and Alcohol Interactions, GERD (Gastroesophageal Reflux Disease) in Children, GERD (Gastroesophageal Reflux Disease) Guide, https://ctajournal.biomedcentral.com/articles/10.1186/s13601-015-0078-3, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2696737/, https://onlinelibrary.wiley.com/doi/full/10.1111/jgh.13702, https://www.slhd.nsw.gov.au/rpa/allergy/research/salicylatesinfoods.pdf, https://pubmed.ncbi.nlm.nih.gov/21879102/, https://pubmed.ncbi.nlm.nih.gov/21351247/, Homemade cakes and cookies made without high salicylate fruits and jams, Berries: blackberries, boysenberries, raspberries, blueberries, cranberries and strawberries, Aniseed, basil, bay leaf, chilli powder, curry, coriander, nutmeg, vanilla essence and pepper. is oatmeal high in salicylates - tiritoglu.com.tr It also contains potassium, manganese, magnesium, iron, and phosphorus. For comparison, raspberries arereported to have 4.4 mg per 100 grams and they are considered a high salicylate food. Often added to gluten free products so always check ingredient list if avoiding soy flour. But don't avoid these . Clove Oil for Teething: Is it safer than Teething Creams and Gels? The salicylates found in fresh fruits are concentrated in juices.Apple, grape, orange, and grapefruit juices all contain high amounts of salicylates. Before you start eliminating fruits, vegetables, and other nutrient-rich foods from your diet, however, talk to your doctor or a dietitian. If theres no improvement, consider reducing foodsources with either alow-salicylate diet or a low-FODMAP diet. Allergies, Cough/Cold Medications and Alcohol Interactions, Allergy Guide: Prevention and Treatment Options, Back to School Basics: 5 Common Health Questions From Parents, Benadryl Dosage Charts for Infants and Children, Claritin Dosage Charts for Infants and Children. Health tips, Natural remedies and more Copyright 2021 - HowtoCure.com All rights reserved. I strongly recommend to keep an open mind and try this therapy. Oatmeal surprisingly has NO oxalate in it according to the Harvard oxalate list. 2004;44:10609. today to learn more about the plan and my recommendations. You may also include other foods such as plain breakfast cereals, plain rice, plain pasta, plain bread, plain flour, plain grains, plain crackers, homemade gravies and salad dressings without any high salicylate ingredients, plain jams, jellies and marmalade, baking chocolate, maple syrup, sugar, chamomile herbal tea, plain coffee, etc. PDF ODWHV LQ )RRG - Allergy Field Buckwheat: although has wheat in its name, it is not a wheat and is not even a grain but related to rhubarb. . It's usually made from the xylem sap of sugar maple, black maple, or red maple. Click here for a comprehensive list of what salicylates are in. Between the scopes I had two treatments with Tomaya and I believe this has had a huge effect on my symptoms. I treated her 3 years ago and yesterday she sent me an email with a testimonial stating that she hasnt had another urinary tract infection since I treated her all these years ago. Your body is an interconnected system of cells, organs, tissues, hormones, and so on. If you are still experiencing symptoms, Postural orthostatic tachycardia syndrome (POTS) affects between 1 to 3 million people in the United States. Joy Anderson, food-sensitive babies, Specialist Dietetics and Lactation Services, 2016. Histamine intolerance means that you have too much histamine which can lead to various health issues. I am also a certified practitioner of IPEC, Theta healing, Pranic healing and Kinesiology. At this time, very little is known about a salicylate allergy. Thank you. Mor Stern, Israel Naturopathic doctors are not licensed to practice in the State of Florida. I work with men and women whove had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again. I strongly recommend to keep an open mind and try this therapy. Use puffed for a cereal, the flakes as a substitute for oats, or use the kernels in a similar way to rice. However, it can lead to an array of other issues. Summary: Salicylates are found in many foods, medicines, cosmetics and household cleaners. Restrict high-salicylate foods for a maximum of 4 weeks. For this reason, only uncontaminated oats which are not grown in Australia are appropriate in these scenarios. Having had a major flare up of ulcerative colitis in Aug 2015, which resulted in 12 days in hospital and 2.5 months of some very strong conventional drugs (Oral and infusion) I was only progressing very slowly.My specialist was strongly suggesting removal of the large intestine, so I looked for alternatives. American Journal of Public Health: Could salicylates in food have contributed to the decline in cardiovascular disease mortality? In natural forms, they are found in plant foods. Spices Allspice dry powder, bay leaf powder, cardamom, caraway, chili flakes and chili powder, fresh chives, whole dry cloves, fresh coriander leaves, fresh green, red and yellow chili peppers, garlic, ginger root. In fact, anecdotal reports indicatealow-FODMAP dietmay be the better alternative, which is scientifically shown to help treat food intolerance. This is why I recommend. J Am Diet Assoc. Targeted cellular ionic calcium chelation by oxalates: Implications for the treatment of tumor cells. However, scientists are unsure exactly how the conditions are related. Doctor's of Natural Medicine are not the same as a Naturopathic Doctor. Maple syrup actually has the same calcium content as whole milk. 2012 Dec 8;12(1):51. doi: 10.1186/1475-2867-12-51. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records.